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Stalking Resources

Your Safety Matters

• Stalking is a CRIME

• Your Safety Matters • Stalking is a CRIME •

Stalking is a deeply unsettling and dangerous behavior that often goes hand in hand with the cycle of abuse. It involves a pattern of unwanted and obsessive attention, harassment, and surveillance directed at a current or former partner. Stalkers may use various tactics, including relentless monitoring, unwanted contact, or even physical intrusion into a victim's life. This type of behavior is aimed at controlling, intimidating, and instilling fear in the victim, which can result in psychological and emotional trauma. Recognizing and addressing stalking is vital for the safety and well-being of survivors. It requires a combination of legal measures, support services, and public awareness to help victims break free from this cycle of abuse.

Common questions
about stalking

Stalking can manifest in various ways, but common signs include unwanted and persistent contact, such as repeated phone calls, texts, or emails. Stalkers may also follow you, show up uninvited at your home or workplace, or leave unsolicited gifts or notes.
No, stalking is not always physical. It can be digital, emotional, or psychological. Cyberstalking, for example, involves online harassment and surveillance, while emotional stalking may include persistent manipulation, control, and threats.
No, many stalkers are known to their target. In fact, a significant portion of stalking cases involves current or former intimate partners, which can make it even more dangerous.
Stalkers may use social media to monitor your online activities, track your location, or send unsolicited messages. Be cautious about what you share online and consider adjusting your privacy settings.
Stalking often involves a pattern of persistent and unwanted attention, whereas harassment may consist of isolated incidents. Stalking is characterized by its repetitive nature.
If you suspect you are being stalked, trust your instincts and take action. Document the incidents, inform trusted friends or family, change your routines, and consider obtaining a restraining order. Seek support from professionals who can guide you through the process of dealing with stalking. Your safety is a top priority.

What should I do
about my stalker?

Confronting a stalker is generally not advised, as it can escalate the situation. It's safer to keep your distance and involve law enforcement or legal authorities.
Protect your online presence by regularly updating passwords, enabling two-factor authentication, and adjusting privacy settings on social media. Be cautious about sharing personal information online.
Do not engage with the stalker. Instead, save any evidence, such as messages or emails, and report the incidents to the appropriate authorities. They can advise you on the best course of action.
If you believe you are in danger or are being stalked, consider seeking a restraining order or protection order through the legal system. Consult with an attorney or a domestic violence organization for guidance.
Yes, sharing your situation with trusted friends and family is essential. They can offer emotional support and assistance in monitoring your safety. Maintaining a support network is crucial when dealing with a stalker. Call the Saving Grace Helpline at 541-389-7021 for help.